Comparison

Flan Bio Caramel vs Budino Proteico Cioccolato XXL

Overall, Budino Proteico Cioccolato XXL has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientFlan Bio CaramelBudino Proteico Cioccolato X...
Nutri-Score c a
NOVA group 4 4
Calories 113 kcal 76 kcal
Fat 3 g 1.5 g
Saturated fat 1.9 g 1 g
Sugars 17.4 g 4 g
Salt 0.2 g 0.1 g
Fiber — 0.3 g
Protein 3.1 g 10 g
Additives33
AllergensMilkMilk, Milcheiweiß, Sahne

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Budino Proteico Cioccolato XXL has 33% fewer calories (76 kcal vs 113 kcal).
  • Budino Proteico Cioccolato XXL has 50% less fat (1.5 g vs 3 g).
  • Budino Proteico Cioccolato XXL has 47% less saturated fat (1 g vs 1.9 g).
  • Budino Proteico Cioccolato XXL has 77% less sugar (4 g vs 17.4 g).
  • Budino Proteico Cioccolato XXL has 69% more protein (10 g vs 3.1 g).
  • Budino Proteico Cioccolato XXL has the better Nutri-Score.
  • Only Budino Proteico Cioccolato XXL lists: Milcheiweiß, Sahne.

Ingredients

Flan Bio Caramel

Lait entier (81.5%), caramel (10.6%) (sucre de canne", eau, carraghénane, xanthane), sucre de canne", poudre de lait écrémé (origine : France), amidon", pectine", arôme naturel de vanille". Traces éventuelles de fruits à coque et de gluten. "Issus de l'agriculture biologique.

Budino Proteico Cioccolato XXL

XXL, XXL Pudding Schoko 40g Protein* Laktosefreier** Schokoladenpudding, mit Süßungsmitteln, Staten: Magermilch, Milcheiweiß, Sahne, 2% fettarmes Kakaopul dizierte Stärke, Verdickungsmittel: Carrageen, Natrium-Carboxyme celulose, natürliches Aroma, Süßungsmittel: Acesulfam K, Sucralose, La Rainforest Alliance-zertifiziert, Weitere Informationen unter ra,org, ther Proteingehalt, enthalten in einem Becher mit 400 g, aktosegehalt ,lt,0,1 g/100 g, geoffnet unter 8°C

FAQ

Which is healthier: Flan Bio Caramel or Budino Proteico Cioccolato XXL?

Overall, Budino Proteico Cioccolato XXL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Budino Proteico Cioccolato XXL has fewer calories: 76 kcal versus 113 kcal per 100 g.

Which has less sugar?

Budino Proteico Cioccolato XXL has less sugar: 4 g versus 17.4 g per 100 g.

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