Flame Grilled Steak Flavour Potato Crisps vs Onduladas campesinas
Overall, Flame Grilled Steak Flavour Potato Crisps has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Flame Grilled Steak Flavour Potato Crisps
Onduladas campesinas
Nutrition per 100 g
| Nutrient | Flame Grilled Steak Flavour... | Onduladas campesinas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 549 kcal |
| Fat | 31 g | 34.5 g |
| Saturated fat | 2.5 g | 4.3 g |
| Sugars | 2.3 g | 1.6 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 4 g | 0 g |
| Protein | 6.9 g | 6 g |
| Additives | 5 | 5 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flame Grilled Steak Flavour Potato Crisps has 10% less fat (31 g vs 34.5 g).
- Flame Grilled Steak Flavour Potato Crisps has 42% less saturated fat (2.5 g vs 4.3 g).
- Onduladas campesinas has 30% less sugar (1.6 g vs 2.3 g).
- Onduladas campesinas has 47% less salt (0.8 g vs 1.5 g).
- Flame Grilled Steak Flavour Potato Crisps has 100% more fiber (4 g vs 0 g).
- Flame Grilled Steak Flavour Potato Crisps has 13% more protein (6.9 g vs 6 g).
- Only Flame Grilled Steak Flavour Potato Crisps lists: Milk.
Ingredients
Flame Grilled Steak Flavour Potato Crisps
Potatoes, Sunflower Oil, Flame Grilled Steak Flavour (Lactose (_Milk_), Salt, Dried Onion, Dried Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride, Flavouring (contains _Milk_), Maltodextrin, Dried Skimmed _Milk_, Acid (Citric Acid), Colour (Paprika Extract)).
Onduladas campesinas
Patatas, aceite de girasol, aroma campesinas [sustancias aromatizantes, aroma de humo, azúcar, sal, dextrosa, potenciadores del sabor (E-621 y E-635), maltodextrina, reguladores de acidez (ácido cítrico y ácido málico) y colorante (extracto de pimentón)]. Puede contener proteína de leche.
FAQ
Which is healthier: Flame Grilled Steak Flavour Potato Crisps or Onduladas campesinas?
Overall, Flame Grilled Steak Flavour Potato Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flame Grilled Steak Flavour Potato Crisps has fewer calories: 524 kcal versus 549 kcal per 100 g.
Which has less sugar?
Onduladas campesinas has less sugar: 1.6 g versus 2.3 g per 100 g.