Fjord nature 125 g x 4 vs Perle de lait nature
Overall, Perle de lait nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Fjord nature 125 g x 4
Perle de lait nature
Nutrition per 100 g
| Nutrient | Fjord nature 125 g x 4 | Perle de lait nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 111 kcal |
| Fat | 10 g | 8.9 g |
| Saturated fat | 7 g | 5.9 g |
| Sugars | 3.9 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.4 g |
| Protein | 3.1 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perle de lait nature has 11% less fat (8.9 g vs 10 g).
- Perle de lait nature has 16% less saturated fat (5.9 g vs 7 g).
- Perle de lait nature has 28% less sugar (2.8 g vs 3.9 g).
Ingredients
Fjord nature 125 g x 4
Lait entier, crème (lait), protéines de lait, ferments lactiques (lait).
Perle de lait nature
Lait écrémé, crème, amidon transformé de riz, poudre de lait écrémé, ferments lactiques (lait)
FAQ
Which is healthier: Fjord nature 125 g x 4 or Perle de lait nature?
Overall, Perle de lait nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perle de lait nature has fewer calories: 111 kcal versus 118 kcal per 100 g.
Which has less sugar?
Perle de lait nature has less sugar: 2.8 g versus 3.9 g per 100 g.