Fiordifrutta framboise vs Nutella
Overall, Fiordifrutta framboise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fiordifrutta framboise | Nutella |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 539 kcal |
| Fat | 0 g | 30.9 g |
| Saturated fat | 0 g | 10.6 g |
| Sugars | 37 g | 56.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.1 g | 3.7 g |
| Protein | 0 g | 6.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiordifrutta framboise has 70% fewer calories (160 kcal vs 539 kcal).
- Fiordifrutta framboise has no fat, while Nutella has 30.9 g.
- Fiordifrutta framboise has no saturated fat, while Nutella has 10.6 g.
- Fiordifrutta framboise has 34% less sugar (37 g vs 56.3 g).
- Nutella has 16% more fiber (3.7 g vs 3.1 g).
- Nutella has 100% more protein (6.3 g vs 0 g).
- Fiordifrutta framboise has the better Nutri-Score.
- Only Nutella lists: Milk, Nuts, Soybeans.
Ingredients
Fiordifrutta framboise
framboises* 60%, jus de pommes*, gelifiant pectine. *biologique.
Nutella
Sucre, huile de palme, _NOISETTES_ 13%, _LAIT_ écrémé en poudre 8,7%, cacao maigre 7,4%, émulsifiants : lécithines [_SOJA_] ; vanilline.
FAQ
Which is healthier: Fiordifrutta framboise or Nutella?
Overall, Fiordifrutta framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiordifrutta framboise has fewer calories: 160 kcal versus 539 kcal per 100 g.
Which has less sugar?
Fiordifrutta framboise has less sugar: 37 g versus 56.3 g per 100 g.