Filets de poulet rôti vs Poulet Rôti
Overall, Filets de poulet rôti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Filets de poulet rôti | Poulet Rôti |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 122 kcal |
| Fat | 4.4 g | 2 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 0 g | 1 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 25 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Rôti has 10% fewer calories (122 kcal vs 136 kcal).
- Poulet Rôti has 55% less fat (2 g vs 4.4 g).
- Poulet Rôti has 69% less saturated fat (0.4 g vs 1.3 g).
- Filets de poulet rôti has no sugar, while Poulet Rôti has 1 g.
- Filets de poulet rôti has 40% less salt (1.1 g vs 1.8 g).
- Filets de poulet rôti has the better Nutri-Score.
Ingredients
Filets de poulet rôti
Flets de poulet, huile de tournesol, sucre roux, sirop de glucose de blé protéines de pois, fibres de carotte
Poulet Rôti
Filet de poulet, bouillons (eau, os de poulet, ail, plantes aromatiques, épices, sel), fécule de manioc, huile de colza, sel, caramel (sucre, sirop de glucose-fructose, eau), poivre 0.04%, épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Filets de poulet rôti or Poulet Rôti?
Overall, Filets de poulet rôti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Rôti has fewer calories: 122 kcal versus 136 kcal per 100 g.
Which has less sugar?
Filets de poulet rôti has less sugar: 0 g versus 1 g per 100 g.