Filet mignon de porc vs Filet mignon de porc aux 2 moutardes
Overall, Filet mignon de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Filet mignon de porc
Filet mignon de porc aux 2 moutardes
Nutrition per 100 g
| Nutrient | Filet mignon de porc | Filet mignon de porc aux 2 m... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 119 kcal | 111 kcal |
| Fat | 3 g | 3.6 g |
| Saturated fat | 1.2 g | 1.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet mignon de porc has 17% less fat (3 g vs 3.6 g).
- Filet mignon de porc has no sugar, while Filet mignon de porc aux 2 moutardes has 0.5 g.
- Filet mignon de porc has 89% less salt (0.2 g vs 1.4 g).
- Filet mignon de porc has 17% more protein (23 g vs 19 g).
- Filet mignon de porc has the better Nutri-Score.
- Filet mignon de porc is less processed (lower NOVA group).
- Only Filet mignon de porc aux 2 moutardes lists: Mustard.
Ingredients
Filet mignon de porc
100% viande de porc
Filet mignon de porc aux 2 moutardes
89% filet mignon de porc traité en salaison (82% filet mignon de porc (Origine : France), eau, sel, arôme naturel), 4,9% moutarde à l'ancienne (eau, graines de moutarde, vinaigre d'alcool, sel, vinaigre de vin blanc, sucre, épices), 4,9% moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), fibre de carotte.
FAQ
Which is healthier: Filet mignon de porc or Filet mignon de porc aux 2 moutardes?
Overall, Filet mignon de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet mignon de porc aux 2 moutardes has fewer calories: 111 kcal versus 119 kcal per 100 g.
Which has less sugar?
Filet mignon de porc has less sugar: 0 g versus 0.5 g per 100 g.