Filet Americain vs Verse Filet Americain Uitjes
Overall, Verse Filet Americain Uitjes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filet Americain | Verse Filet Americain Uitjes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 325 kcal | 195 kcal |
| Fat | 29 g | 15 g |
| Saturated fat | 7.1 g | 3.5 g |
| Sugars | 1.4 g | 2.2 g |
| Salt | 2.1 g | 1.3 g |
| Protein | 13.7 g | 12 g |
| Additives | 4 | 10 |
| Allergens | Mustard | Celery, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verse Filet Americain Uitjes has 40% fewer calories (195 kcal vs 325 kcal).
- Verse Filet Americain Uitjes has 48% less fat (15 g vs 29 g).
- Verse Filet Americain Uitjes has 51% less saturated fat (3.5 g vs 7.1 g).
- Filet Americain has 36% less sugar (1.4 g vs 2.2 g).
- Verse Filet Americain Uitjes has 37% less salt (1.3 g vs 2.1 g).
- Filet Americain has 12% more protein (13.7 g vs 12 g).
- Verse Filet Americain Uitjes has the better Nutri-Score.
- Only Verse Filet Americain Uitjes lists: Celery, Soybeans.
Ingredients
Filet Americain
65.5% rundvlees, raapolie, water, vrije uitloop kippen EIGEEL, tomatenpuree, zout, kruiden en specerijen, azijn, glucose - fructosestroop, MOSTERD (water, 0.5% MOSTERDZAAD, azijn, zout, specerijen, aroma), suiker, gistextract, extract van paprika, gemodificeerd maiszetmeel, voedingszuur: E270, E330, conserveermiddel: E202, ui granulaat, antioxidant: E301, natuurlijk aroma, uienextract
Verse Filet Americain Uitjes
50% rundvlees, 23% ui, water, plantaardige oliën (raap, zonnebloem), azijn, zout, SCHARRELKIPPENEI-EIGEEL, specerijen (bevat MOSTERD), tomatenpuree, suiker, voedingszuur: E270/E325/E330, natuurlijk aroma, suikerstroop dextrose, gemodificeerd zetmeel (aardappel, mais), antioxidant: E300/E392, extract van paprika, emulgator: E472c, conserveermiddel: E202, gebrande suiker, aroma's (bevat SELDERIJ, SOJA), tijm, citrusvezel, maltodextrine, gistextract, paprikaconcentraat, specerij-extract verdikkingsmiddel: E412/E415, gehydrolyseerd koolzaadeiwit. E=door EU goedgekeurde hulpstoffen.
FAQ
Which is healthier: Filet Americain or Verse Filet Americain Uitjes?
Overall, Verse Filet Americain Uitjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verse Filet Americain Uitjes has fewer calories: 195 kcal versus 325 kcal per 100 g.
Which has less sugar?
Filet Americain has less sugar: 1.4 g versus 2.2 g per 100 g.