Filet Americain vs Filet Americain Mager
Overall, Filet Americain Mager has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet Americain | Filet Americain Mager |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 215 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 4.2 g | 2 g |
| Sugars | 1.7 g | 1.5 g |
| Salt | 1.9 g | 2 g |
| Fiber | 0.7 g | 0.2 g |
| Protein | 13 g | 14 g |
| Additives | 5 | 5 |
| Allergens | Celery, Mustard, Soybeans | Celery, Eggs, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet Americain Mager has 22% fewer calories (215 kcal vs 274 kcal).
- Filet Americain Mager has 26% less fat (17 g vs 23 g).
- Filet Americain Mager has 52% less saturated fat (2 g vs 4.2 g).
- Filet Americain has 71% more fiber (0.7 g vs 0.2 g).
- Only Filet Americain Mager lists: Eggs.
Ingredients
Filet Americain
Rundvlees (64%), filetsaus (27%) (plantaardige olie (raapolie, zonnebloemolie), water, kruiden en specerijen (bevat mosterd), natuurazijn kippenei-eigeel (scharrel), suiker, tomatenpuree, zout, glucose-fructosestroop, maltodextrine, verdikkingsmiddelen (E412, E415), gemodificeerd maïszetmeel, dextrose, aroma (bevat soja en selderij), conserveermiddel (E202), maïszetmeel, gistextract, natuurlijk cayennepeper aroma, gekarameliseerde suiker, voedingszuur (E330), natuurlijk aroma, uienextract, natuurlijk ui-aroma, natuurlijk rozemarijn aroma), peper (2%), zout, conserveermiddel (E261, E261 (ii)), suiker, extract van paprika, geconcentreerd wortelsap, uipoeder.
Filet Americain Mager
65% rundvlees, plantaardige olie (zonnebloem, raap), water, azijn, tomatenpuree, suiker, specerijen (mosterd), zout, scharreleigeel, voedingszuur (citroenzuur, E325), emulgator (E472c), natuurlijk aroma, dextrose, specerijen - en kruidenextract (selderij), maltodextrine, glucosestroop, aroma's (selderij, soja), kruiden, gehydrolyseerd plantaardig eiwit (soja, maïs), gistextract, paprikaconcentraat, antioxidant (rozemarijnextract), conserveermiddel (E202). Bevat ei, mosterd, selderij, soja.
FAQ
Which is healthier: Filet Americain or Filet Americain Mager?
Overall, Filet Americain Mager has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet Americain Mager has fewer calories: 215 kcal versus 274 kcal per 100 g.
Which has less sugar?
Filet Americain Mager has less sugar: 1.5 g versus 1.7 g per 100 g.