Comparison
Feuilles de mâche vs Canónigos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Feuilles de mâche | Canónigos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 26 kcal | 14 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.7 g | 0.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 1.5 g |
| Protein | 2.1 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canónigos has 46% fewer calories (14 kcal vs 26 kcal).
- Canónigos has 57% less sugar (0.3 g vs 0.7 g).
- Feuilles de mâche has 25% more fiber (2 g vs 1.5 g).
- Feuilles de mâche has 14% more protein (2.1 g vs 1.8 g).
- Only Feuilles de mâche lists: None.
Ingredients
Feuilles de mâche
Mâche
Canónigos
Canónigo.
FAQ
Which is healthier: Feuilles de mâche or Canónigos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canónigos has fewer calories: 14 kcal versus 26 kcal per 100 g.
Which has less sugar?
Canónigos has less sugar: 0.3 g versus 0.7 g per 100 g.