Fettuccini vs Fettuccine
Overall, Fettuccine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fettuccini | Fettuccine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 290 kcal | 191 kcal |
| Fat | 1.9 g | 0.8 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 2 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.8 g | 1.8 g |
| Protein | 11 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fettuccine has 34% fewer calories (191 kcal vs 290 kcal).
- Fettuccine has 58% less fat (0.8 g vs 1.9 g).
- Fettuccine has 60% less saturated fat (0.2 g vs 0.5 g).
- Fettuccine has 55% less sugar (0.9 g vs 2 g).
- Fettuccini has 36% more fiber (2.8 g vs 1.8 g).
- Fettuccini has 33% more protein (11 g vs 7.4 g).
- Fettuccine is less processed (lower NOVA group).
- Only Fettuccini lists: Eggs.
Ingredients
Fettuccini
Semoule de blé dur de qualité supérieure 73,9 %, eau, oeufs frais 10,4 % (soit 140 g d'oeufs frais par kg de semoule), sel.
Fettuccine
Durum wheat semolina
FAQ
Which is healthier: Fettuccini or Fettuccine?
Overall, Fettuccine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fettuccine has fewer calories: 191 kcal versus 290 kcal per 100 g.
Which has less sugar?
Fettuccine has less sugar: 0.9 g versus 2 g per 100 g.