Feta Crumbled Traditional vs Feta Sheep & Goat's Milk Cheese
Overall, Feta Crumbled Traditional has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Feta Crumbled Traditional
Feta Sheep & Goat's Milk Cheese
Nutrition per 100 g
| Nutrient | Feta Crumbled Traditional | Feta Sheep & Goat's Milk Che... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 70 kcal | 286 kcal |
| Fat | 4 g | 25 g |
| Saturated fat | 2.5 g | 17.9 g |
| Sugars | 1 g | 0 g |
| Salt | 0.9 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 6 g | 14.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feta Crumbled Traditional has 75% fewer calories (70 kcal vs 286 kcal).
- Feta Crumbled Traditional has 84% less fat (4 g vs 25 g).
- Feta Crumbled Traditional has 86% less saturated fat (2.5 g vs 17.9 g).
- Feta Sheep & Goat's Milk Cheese has no sugar, while Feta Crumbled Traditional has 1 g.
- Feta Crumbled Traditional has 62% less salt (0.9 g vs 2.2 g).
- Feta Sheep & Goat's Milk Cheese has 58% more protein (14.3 g vs 6 g).
- Feta Crumbled Traditional has the better Nutri-Score.
Ingredients
Feta Crumbled Traditional
Pasteurized Milk, Salt, Cheese Culture, Enzymes & Potato Starch (added to prevent caking)
Feta Sheep & Goat's Milk Cheese
Pasteurized sheep and goat's milk, sea salt, bacterial culture, microbial rennet.
FAQ
Which is healthier: Feta Crumbled Traditional or Feta Sheep & Goat's Milk Cheese?
Overall, Feta Crumbled Traditional has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feta Crumbled Traditional has fewer calories: 70 kcal versus 286 kcal per 100 g.
Which has less sugar?
Feta Sheep & Goat's Milk Cheese has less sugar: 0 g versus 1 g per 100 g.