Ferments lactiques pour yaourt maison nature vs Entremets flan au chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Ferments lactiques pour yaourt maison nature
Entremets flan au chocolat
Nutrition per 100 g
| Nutrient | Ferments lactiques pour yaou... | Entremets flan au chocolat |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 80 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 7.5 g | 11 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 0.1 g | 3.5 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Entremets flan au chocolat has 80% fewer calories (80 kcal vs 400 kcal).
- Ferments lactiques pour yaourt maison nature has no fat, while Entremets flan au chocolat has 2 g.
- Ferments lactiques pour yaourt maison nature has no saturated fat, while Entremets flan au chocolat has 1 g.
- Ferments lactiques pour yaourt maison nature has 32% less sugar (7.5 g vs 11 g).
- Entremets flan au chocolat has 100% more fiber (0.8 g vs 0 g).
- Entremets flan au chocolat has 97% more protein (3.5 g vs 0.1 g).
Ingredients
Ferments lactiques pour yaourt maison nature
Maltodextrine, ferments lactiques lyophilisés (Streptococcus thermophilus, Lactobacillus bulgaricus) (du LAIT)
Entremets flan au chocolat
Chocolat en poudre 67% (sucre, cacao), sucre, amidon de maïs, gélifiant (carraghénanes), concentré de minéraux du LAIT, épaississant (gomme xanthane)
FAQ
Which is healthier: Ferments lactiques pour yaourt maison nature or Entremets flan au chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Entremets flan au chocolat has fewer calories: 80 kcal versus 400 kcal per 100 g.
Which has less sugar?
Ferments lactiques pour yaourt maison nature has less sugar: 7.5 g versus 11 g per 100 g.