Feine Teewurst - grüner Pfeffer vs Rügenwalder Teewurst
Overall, Rügenwalder Teewurst has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Feine Teewurst - grüner Pfef... | Rügenwalder Teewurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 410 kcal | 373 kcal |
| Fat | 40 g | 35 g |
| Saturated fat | 15.5 g | 15 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.9 g | 3 g |
| Fiber | 0.6 g | — |
| Protein | 12 g | 14 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rügenwalder Teewurst has 13% less fat (35 g vs 40 g).
- Rügenwalder Teewurst has 14% more protein (14 g vs 12 g).
Ingredients
Feine Teewurst - grüner Pfeffer
80% Schweinefleisch, Speck, Kochsalz, 2,5% grüner Pfeffer, Gewürze, Gewürzextrakte, Glucosesirup, Zucker, Traubenzucker, Antioxidations - mittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Reifekulturen, Rauch.
Rügenwalder Teewurst
RÜGENWALDER TEEWURST FEIN GERÄUCHERT Zutaten: 93% Schweinefleisch Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze. Dextrose, Antioxidationsmittel: Ascorbinsäure: Konservierungsstoff: Natriumnitrit: Relfekulturen, Buchenholzrauch. Von Natur aus lactose - und glutenfrei.
FAQ
Which is healthier: Feine Teewurst - grüner Pfeffer or Rügenwalder Teewurst?
Overall, Rügenwalder Teewurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rügenwalder Teewurst has fewer calories: 373 kcal versus 410 kcal per 100 g.
Which has less sugar?
Feine Teewurst - grüner Pfeffer has less sugar: 0.5 g versus 0.5 g per 100 g.