Comparison
Fast Action Dried Yeast vs Superlevure
Overall, Superlevure has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fast Action Dried Yeast | Superlevure |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 327 kcal | 331 kcal |
| Fat | 4.4 g | 5 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 2.5 g | 1 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 22.1 g | 20 g |
| Protein | 39.6 g | 47 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fast Action Dried Yeast has 12% less fat (4.4 g vs 5 g).
- Fast Action Dried Yeast has 31% less saturated fat (0.7 g vs 1 g).
- Superlevure has 59% less sugar (1 g vs 2.5 g).
- Superlevure has 16% more protein (47 g vs 39.6 g).
- Superlevure is less processed (lower NOVA group).
Ingredients
Fast Action Dried Yeast
dried yeast, emulsifier: sorbitan monostearate
Superlevure
100% levure de bière
FAQ
Which is healthier: Fast Action Dried Yeast or Superlevure?
Overall, Superlevure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fast Action Dried Yeast has fewer calories: 327 kcal versus 331 kcal per 100 g.
Which has less sugar?
Superlevure has less sugar: 1 g versus 2.5 g per 100 g.
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