Farine petit épeautre T150 vs Farine d'engrain petit épeautre
Overall, Farine petit épeautre T150 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine petit épeautre T150 | Farine d'engrain petit épeau... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 339 kcal | 355 kcal |
| Fat | 3.8 g | 3.3 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 2 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 6.4 g |
| Protein | 12 g | 11.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'engrain petit épeautre has 13% less fat (3.3 g vs 3.8 g).
- Farine petit épeautre T150 has 44% less sugar (2 g vs 3.6 g).
- Farine petit épeautre T150 has 42% more fiber (11 g vs 6.4 g).
- Only Farine d'engrain petit épeautre lists: Gluten.
Ingredients
Farine petit épeautre T150
Not available.
Farine d'engrain petit épeautre
_Engrain (Petit épeautre)*_ *Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Farine petit épeautre T150 or Farine d'engrain petit épeautre?
Overall, Farine petit épeautre T150 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine petit épeautre T150 has fewer calories: 339 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farine petit épeautre T150 has less sugar: 2 g versus 3.6 g per 100 g.