Comparison

Farine de chataignes vs Farine de Châtaigne

Overall, Farine de chataignes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Farine de chataignes	Farine de Châtaigne
Nutri-Score	b	c
NOVA group	1	1
Calories	370 kcal	350 kcal
Fat	4.3 g	4.5 g
Saturated fat	0.9 g	1.3 g
Sugars	17 g	24.9 g
Salt	0.1 g	0 g
Fiber	11 g	12.6 g
Protein	7.2 g	6.2 g
Additives	0	0
Allergens	Nuts	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de chataignes has 31% less saturated fat (0.9 g vs 1.3 g).
Farine de chataignes has 32% less sugar (17 g vs 24.9 g).
Farine de Châtaigne has 13% more fiber (12.6 g vs 11 g).
Farine de chataignes has 14% more protein (7.2 g vs 6.2 g).
Farine de chataignes has the better Nutri-Score.
Only Farine de chataignes lists: Nuts.

Ingredients

Farine de chataignes

Châtaignes

Farine de Châtaigne

Farine de châtaigne (issue de l'agriculture biologique)

FAQ

Which is healthier: Farine de chataignes or Farine de Châtaigne?

Overall, Farine de chataignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de Châtaigne has fewer calories: 350 kcal versus 370 kcal per 100 g.

Which has less sugar?

Farine de chataignes has less sugar: 17 g versus 24.9 g per 100 g.

More comparisons

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