Farine de châtaigne vs Farine de chataignes
Overall, Farine de chataignes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine de châtaigne | Farine de chataignes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 370 kcal |
| Fat | 3.2 g | 4.3 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 28.8 g | 17 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11.6 g | 11 g |
| Protein | 6 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de châtaigne has 26% less fat (3.2 g vs 4.3 g).
- Farine de châtaigne has 44% less saturated fat (0.5 g vs 0.9 g).
- Farine de chataignes has 41% less sugar (17 g vs 28.8 g).
- Farine de chataignes has 17% more protein (7.2 g vs 6 g).
- Farine de chataignes has the better Nutri-Score.
Ingredients
Farine de châtaigne
Châtaignes
Farine de chataignes
Châtaignes
FAQ
Which is healthier: Farine de châtaigne or Farine de chataignes?
Overall, Farine de chataignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de châtaigne has fewer calories: 359 kcal versus 370 kcal per 100 g.
Which has less sugar?
Farine de chataignes has less sugar: 17 g versus 28.8 g per 100 g.