Farine de châtaigne vs Farine de châtaignes Bio
Overall, Farine de châtaigne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Farine de châtaigne
Farine de châtaignes Bio
Nutrition per 100 g
| Nutrient | Farine de châtaigne | Farine de châtaignes Bio |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 362 kcal | 363 kcal |
| Fat | 3.4 g | 4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 18 g | 29 g |
| Salt | 0.1 g | 0 g |
| Fiber | 13 g | 11 g |
| Protein | 6 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de châtaigne has 15% less fat (3.4 g vs 4 g).
- Farine de châtaigne has 38% less sugar (18 g vs 29 g).
- Farine de châtaigne has 15% more fiber (13 g vs 11 g).
- Farine de châtaigne has the better Nutri-Score.
- Only Farine de châtaigne lists: Nuts.
Ingredients
Farine de châtaigne
Farine de châtaigne* *issu de l'agriculture biologique
Farine de châtaignes Bio
Farine de châtaignes issues de l'agriculture biologique.
FAQ
Which is healthier: Farine de châtaigne or Farine de châtaignes Bio?
Overall, Farine de châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de châtaigne has fewer calories: 362 kcal versus 363 kcal per 100 g.
Which has less sugar?
Farine de châtaigne has less sugar: 18 g versus 29 g per 100 g.