Comparison
Farfalles vs Farfalle
Overall, Farfalle has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farfalles | Farfalle |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 351 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 2.9 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle has 25% less fat (1.5 g vs 2 g).
- Farfalles has 41% less sugar (2 g vs 3.4 g).
- Farfalle has 31% more fiber (2.9 g vs 2 g).
- Farfalle has 14% more protein (14 g vs 12 g).
Ingredients
Farfalles
Semoule de blé dur de qualité supérieure. Traces d'œufs et soja.
Farfalle
durum wheat semolina pasta
FAQ
Which is healthier: Farfalles or Farfalle?
Overall, Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle has fewer calories: 351 kcal versus 358 kcal per 100 g.
Which has less sugar?
Farfalles has less sugar: 2 g versus 3.4 g per 100 g.