Farandole de carottes, pâtes coquilles vs Ratatouille au quinoa-Good Gout-190g
Overall, Ratatouille au quinoa-Good Gout-190g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Farandole de carottes, pâtes coquilles
Ratatouille au quinoa-Good Gout-190g
Nutrition per 100 g
| Nutrient | Farandole de carottes, pâtes... | Ratatouille au quinoa-Good G... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 70 kcal | 60 kcal |
| Fat | 2.2 g | 1.6 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 3 g | 1.1 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.6 g | 2.4 g |
| Protein | 2.4 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille au quinoa-Good Gout-190g has 14% fewer calories (60 kcal vs 70 kcal).
- Ratatouille au quinoa-Good Gout-190g has 27% less fat (1.6 g vs 2.2 g).
- Ratatouille au quinoa-Good Gout-190g has 63% less sugar (1.1 g vs 3 g).
- Ratatouille au quinoa-Good Gout-190g has 92% less salt (0 g vs 0.4 g).
- Ratatouille au quinoa-Good Gout-190g has 33% more fiber (2.4 g vs 1.6 g).
- Farandole de carottes, pâtes coquilles has 38% more protein (2.4 g vs 1.5 g).
- Ratatouille au quinoa-Good Gout-190g is less processed (lower NOVA group).
- Only Farandole de carottes, pâtes coquilles lists: Celery, Eggs, Gluten, Milk.
Ingredients
Farandole de carottes, pâtes coquilles
Légumes 36,7 % (carottes 30,2 %, Champignons 2,4 %, céleri, oignon), lait écrémé 33,0% - pâtes cuites 18,0 % (semoule de blé dur (gluten), blanc d'œuf) - pommes de terre - Amidon transformé de maïs - Eau de cuisson - Huiles végétales [(colza, tournesol) vitamine E] - crème (lait) - Sel - Ail - Arômes - Diphosphate ferrique
Ratatouille au quinoa-Good Gout-190g
28,5% courgettes bio, 18% aubergines bio, 16% pulpe de tomates bio, 11% tomates bio, eau de cuisson, 8% oignons bio, 7% quinoa bio, 1% huile d'olive vierge extra bio
FAQ
Which is healthier: Farandole de carottes, pâtes coquilles or Ratatouille au quinoa-Good Gout-190g?
Overall, Ratatouille au quinoa-Good Gout-190g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille au quinoa-Good Gout-190g has fewer calories: 60 kcal versus 70 kcal per 100 g.
Which has less sugar?
Ratatouille au quinoa-Good Gout-190g has less sugar: 1.1 g versus 3 g per 100 g.