Extra Strong Ginger vs Mate
Overall, Extra Strong Ginger has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Extra Strong Ginger | Mate |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 14 kcal | 17 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.6 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Extra Strong Ginger
Jus de gingembre (70,5%), jus de citron, jus de raisin blanc, extrait de menthe nanah (0,5%).
Mate
Aufguss aus Bio-Mate - und Schwarztee (Wasser, Mate-, Schwarztee) (88%), Bio-Agavendicksaft, Bio-Orangensaft (3%), Bio-Zitronensaft (3%), Kohlensäure. Aufguss aus Schwarztee, Agavendicksaft und Orangensaft: nach Fairtrade-Standards gehandelt. Gesamtanteil: 29%. Schwarztee und Orangensaft mit Mengenausgleich.
FAQ
Which is healthier: Extra Strong Ginger or Mate?
Overall, Extra Strong Ginger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Strong Ginger has fewer calories: 14 kcal versus 17 kcal per 100 g.
Which has less sugar?
Extra Strong Ginger has less sugar: 3.6 g versus 4 g per 100 g.