Comparison
Extra Fine Beans vs Haricots verts
Overall, Haricots verts has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Extra Fine Beans | Haricots verts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 31 kcal | 26 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 3.4 g | — |
| Protein | 2.1 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts has 16% fewer calories (26 kcal vs 31 kcal).
- Haricots verts has 77% less sugar (0.5 g vs 2.2 g).
- Extra Fine Beans has no salt, while Haricots verts has 0.5 g.
Ingredients
Extra Fine Beans
green beans
Haricots verts
Not available.
FAQ
Which is healthier: Extra Fine Beans or Haricots verts?
Overall, Haricots verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts has fewer calories: 26 kcal versus 31 kcal per 100 g.
Which has less sugar?
Haricots verts has less sugar: 0.5 g versus 2.2 g per 100 g.
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