Extra belegen 48+ vs Extra belegen
Overall, Extra belegen 48+ has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Extra belegen 48+ | Extra belegen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 414 kcal | 401 kcal |
| Fat | 34 g | 33.1 g |
| Saturated fat | 24 g | 20.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 2 g |
| Fiber | 0 g | — |
| Protein | 26 g | 25.7 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra belegen has 14% less saturated fat (20.7 g vs 24 g).
- Extra belegen 48+ has no salt, while Extra belegen has 2 g.
- Extra belegen 48+ has the better Nutri-Score.
- Extra belegen 48+ is less processed (lower NOVA group).
Ingredients
Extra belegen 48+
Gepasteuriseerde koemelk, zout, zuursel, microbieel stremsel.
Extra belegen
Gepasteuriseerde koemelk, zout, zuursel, microbieel stremsel, kleurstof: carotenen.
FAQ
Which is healthier: Extra belegen 48+ or Extra belegen?
Overall, Extra belegen 48+ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra belegen has fewer calories: 401 kcal versus 414 kcal per 100 g.
Which has less sugar?
Extra belegen 48+ has less sugar: 0 g versus 0 g per 100 g.