Comparison
Extra belegen vs Goudse kaas 48+ extra belegen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Extra belegen | Goudse kaas 48+ extra belege... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 394 kcal |
| Fat | 34 g | 32.5 g |
| Saturated fat | 22 g | 20.3 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 26 g | 25.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Extra belegen
Melk, zout, zuursel, vegetarisch stremsel.
Goudse kaas 48+ extra belegen
Melk, zout, zuursel, microbieel stremsel.
FAQ
Which is healthier: Extra belegen or Goudse kaas 48+ extra belegen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goudse kaas 48+ extra belegen has fewer calories: 394 kcal versus 410 kcal per 100 g.
Which has less sugar?
Extra belegen has less sugar: 0 g versus 0 g per 100 g.