EXOTIC Mango vs White Chocolate & Cookies Waffle Cone
Overall, EXOTIC Mango has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | EXOTIC Mango | White Chocolate & Cookies Wa... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 381 kcal |
| Fat | 4.9 g | 21 g |
| Saturated fat | 3 g | 13 g |
| Sugars | 28 g | 29 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 1.5 g | 4.9 g |
| Additives | 7 | 8 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- EXOTIC Mango has 45% fewer calories (209 kcal vs 381 kcal).
- EXOTIC Mango has 77% less fat (4.9 g vs 21 g).
- EXOTIC Mango has 77% less saturated fat (3 g vs 13 g).
- White Chocolate & Cookies Waffle Cone has 42% more fiber (1.9 g vs 1.1 g).
- White Chocolate & Cookies Waffle Cone has 69% more protein (4.9 g vs 1.5 g).
- EXOTIC Mango has the better Nutri-Score.
- Only White Chocolate & Cookies Waffle Cone lists: Milk, Nuts.
Ingredients
EXOTIC Mango
Eau, sucre, purées de mangue 17%, sirops de glucose, farine de blé, jus de fruit de la passion à base de concentré 4%, graisses et huiles végétales (noix de coco et colza), jus de fruit de la passion concentré 0,4%, émulsifiant (lécithines (soja)), gélifiants (pectines, gomme xanthane, gomme Tara), acidifiant (acide citrique), colorant (caroténoïdes), protéines de pois hydrolysées, arôme naturel, sel, arôme naturel de vanille, arôme naturel de mangue, jus concentré de citron, arôme naturel de fruit de la passion
White Chocolate & Cookies Waffle Cone
LAIT écrémé réhydraté, sucre, farine de BLÉ, huile de coco, CRÈME (3,5%), beurre de cacao', cacao maigre en poudre¹ (3%), LAIT en poudre écrémé, sirop de glucose-fructose, BEURRE concentré, LACTOSE et protéines de LAIT, LAIT en poudre entier, stabilisants (E412, E410, E417, E407), sel, poudre à lever (E500), arômes naturels, émulsifiants (E471, E442, E322 (dont SOJA)), huiles végétales (soja, colza, tournesol). Peut contenir : SEIGLE, ORGE, AVOINE, AMANDES, NOISETTES. 'Le cacao certifié Rainforest Alliance est mélangé avec du cacao non-certifié lors de sa préparation (bilan de masse). ra.org/mb. Le chocolat blanc contient des matières grasses végétales en plus du beurre de cacao. Velvety ice cream & Waffle cone = Glace onctueuse & gaufrette. Thick cracking chocolate = Coque en chocolat épais craquant. Scan to find out more = Scannez
FAQ
Which is healthier: EXOTIC Mango or White Chocolate & Cookies Waffle Cone?
Overall, EXOTIC Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
EXOTIC Mango has fewer calories: 209 kcal versus 381 kcal per 100 g.
Which has less sugar?
EXOTIC Mango has less sugar: 28 g versus 29 g per 100 g.