Cones coco vs EXOTIC Mango
Overall, EXOTIC Mango has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cones coco | EXOTIC Mango |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 260 kcal | 209 kcal |
| Fat | 9.9 g | 4.9 g |
| Saturated fat | 8.6 g | 3 g |
| Sugars | 26 g | 28 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.7 g | 1.1 g |
| Protein | 3 g | 1.5 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- EXOTIC Mango has 20% fewer calories (209 kcal vs 260 kcal).
- EXOTIC Mango has 51% less fat (4.9 g vs 9.9 g).
- EXOTIC Mango has 65% less saturated fat (3 g vs 8.6 g).
- Cones coco has 35% more fiber (1.7 g vs 1.1 g).
- Cones coco has 50% more protein (3 g vs 1.5 g).
- Only EXOTIC Mango lists: Gluten, Soybeans.
Ingredients
Cones coco
Not available.
EXOTIC Mango
Eau, sucre, purées de mangue 17%, sirops de glucose, farine de blé, jus de fruit de la passion à base de concentré 4%, graisses et huiles végétales (noix de coco et colza), jus de fruit de la passion concentré 0,4%, émulsifiant (lécithines (soja)), gélifiants (pectines, gomme xanthane, gomme Tara), acidifiant (acide citrique), colorant (caroténoïdes), protéines de pois hydrolysées, arôme naturel, sel, arôme naturel de vanille, arôme naturel de mangue, jus concentré de citron, arôme naturel de fruit de la passion
FAQ
Which is healthier: Cones coco or EXOTIC Mango?
Overall, EXOTIC Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
EXOTIC Mango has fewer calories: 209 kcal versus 260 kcal per 100 g.
Which has less sugar?
Cones coco has less sugar: 26 g versus 28 g per 100 g.