Comparison
Exotic cash vs Yogourt fermier nature
Overall, Yogourt fermier nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Exotic cash | Yogourt fermier nature |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 376 kcal | 16 kcal |
| Fat | 6.2 g | 1.1 g |
| Saturated fat | 1.6 g | 0.7 g |
| Sugars | 19 g | 0.7 g |
| Salt | 0.3 g | 0 g |
| Fiber | 8.5 g | — |
| Protein | 24 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt fermier nature has 96% fewer calories (16 kcal vs 376 kcal).
- Yogourt fermier nature has 83% less fat (1.1 g vs 6.2 g).
- Yogourt fermier nature has 58% less saturated fat (0.7 g vs 1.6 g).
- Yogourt fermier nature has 96% less sugar (0.7 g vs 19 g).
- Yogourt fermier nature has no salt, while Exotic cash has 0.3 g.
- Exotic cash has 97% more protein (24 g vs 0.8 g).
Ingredients
Exotic cash
Not available.
Yogourt fermier nature
Not available.
FAQ
Which is healthier: Exotic cash or Yogourt fermier nature?
Overall, Yogourt fermier nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt fermier nature has fewer calories: 16 kcal versus 376 kcal per 100 g.
Which has less sugar?
Yogourt fermier nature has less sugar: 0.7 g versus 19 g per 100 g.