European Grains & Seeds Bread Thin Sliced vs Pain 6 céréales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | European Grains & Seeds Brea... | Pain 6 céréales |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 279 kcal | 288 kcal |
| Fat | 9.6 g | 3 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 0 g | 2.6 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 7.7 g | — |
| Protein | 7.7 g | 10.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain 6 céréales has 69% less fat (3 g vs 9.6 g).
- Pain 6 céréales has 48% less saturated fat (0.5 g vs 1 g).
- European Grains & Seeds Bread Thin Sliced has no sugar, while Pain 6 céréales has 2.6 g.
- Pain 6 céréales has 26% more protein (10.4 g vs 7.7 g).
- European Grains & Seeds Bread Thin Sliced has the better Nutri-Score.
- Only European Grains & Seeds Bread Thin Sliced lists: Gluten.
Ingredients
European Grains & Seeds Bread Thin Sliced
Water, sourdough (water, wholegrain rye flour), rye flour, flaxseed, wheat flour, wholegrain rye flour, sunflower seeds, rye flakes, wheat bran, caramelized sugar syrup (2% or less), salt, fermented wheat flour, dried rye sourdough starter (wholegrain rye flour, sourdough culture), yeast, potato starch, sunflower oil.
Pain 6 céréales
Not available.
FAQ
Which is healthier: European Grains & Seeds Bread Thin Sliced or Pain 6 céréales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
European Grains & Seeds Bread Thin Sliced has fewer calories: 279 kcal versus 288 kcal per 100 g.
Which has less sugar?
European Grains & Seeds Bread Thin Sliced has less sugar: 0 g versus 2.6 g per 100 g.