Essential Collection Mini Cups vs Gelato Italiano Caramel Beurre salé
Overall, Gelato Italiano Caramel Beurre salé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Essential Collection Mini Cups
Gelato Italiano Caramel Beurre salé
Nutrition per 100 g
| Nutrient | Essential Collection Mini Cu... | Gelato Italiano Caramel Beur... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 190 kcal |
| Fat | 15 g | 8.4 g |
| Saturated fat | 10 g | 7.3 g |
| Sugars | 21.8 g | 27 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 4 g | 1.8 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelato Italiano Caramel Beurre salé has 21% fewer calories (190 kcal vs 240 kcal).
- Gelato Italiano Caramel Beurre salé has 44% less fat (8.4 g vs 15 g).
- Gelato Italiano Caramel Beurre salé has 27% less saturated fat (7.3 g vs 10 g).
- Essential Collection Mini Cups has 19% less sugar (21.8 g vs 27 g).
- Gelato Italiano Caramel Beurre salé has 60% more fiber (0.5 g vs 0.2 g).
- Essential Collection Mini Cups has 55% more protein (4 g vs 1.8 g).
- Essential Collection Mini Cups is less processed (lower NOVA group).
- Only Essential Collection Mini Cups lists: Eggs.
- Only Gelato Italiano Caramel Beurre salé lists: Soybeans.
Ingredients
Essential Collection Mini Cups
Crème fraîche (35,1%), lait concentré écrémé, fraises (21,1%), sucre, jaune d'œuf.
Gelato Italiano Caramel Beurre salé
LAIT écrémé réhydraté, sucre, sirop de caramel et beurre salé 8% (sirop de glucose, sucre, eau, sel 1,7%, caramel 0,8%, CREME BEURRE 0,5%, épaississants: pectine, arôme, régulateur d'acidité: citrate de sodium, conservateur; sorbate de potassium), huile de noix de coco, dextrose, boucles de chocolat au goût de caramel 2% ([cacao min. 22,9%] sucre, LAIT entiere en poudre, beurre de cacao, sucre caramélisé, pâte de cacao, émulsifiant: lécthine de SOJA, arôme, arôme naturel de vanille), sirop de glucose, LACTOSE et protéines de LAIT, LAIT condensé, gousses de vanille** 0,04%, arôme et arômes naturels, sel, émulsifiants: esters de 1,2 propanediol d'acides gras, mono - et diglycérides d'acides gras; stabilisants: farine de graines de caroube, gomme de guar, épaississant: amidon modifie, colorant: sucre caramélisé.
FAQ
Which is healthier: Essential Collection Mini Cups or Gelato Italiano Caramel Beurre salé?
Overall, Gelato Italiano Caramel Beurre salé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelato Italiano Caramel Beurre salé has fewer calories: 190 kcal versus 240 kcal per 100 g.
Which has less sugar?
Essential Collection Mini Cups has less sugar: 21.8 g versus 27 g per 100 g.