Esrom vs Esrom Norvind Käse
Overall, Esrom Norvind Käse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Esrom | Esrom Norvind Käse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 76 kcal | 323 kcal |
| Fat | 0.3 g | 25 g |
| Saturated fat | 0.1 g | 16 g |
| Sugars | 2.4 g | 0.1 g |
| Salt | 9 g | 1.7 g |
| Fiber | 1.7 g | — |
| Protein | 3.7 g | 23.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Käsereimilch, Milch | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Esrom has 76% fewer calories (76 kcal vs 323 kcal).
- Esrom has 99% less fat (0.3 g vs 25 g).
- Esrom has 99% less saturated fat (0.1 g vs 16 g).
- Esrom Norvind Käse has 96% less sugar (0.1 g vs 2.4 g).
- Esrom Norvind Käse has 81% less salt (1.7 g vs 9 g).
- Esrom Norvind Käse has 84% more protein (23.5 g vs 3.7 g).
- Esrom Norvind Käse has the better Nutri-Score.
- Only Esrom lists: Milk, Käsereimilch, Milch.
Ingredients
Esrom
Käsereimilch, Speisesalz, Käserei - kulturen (enthalten Milch), mikrobielles Lab, Rotschmierekulturen. SEIT
Esrom Norvind Käse
Esrom g.g.A. Schnittkäse in Scheiben, 45% Fett i. Tr. % RM* pro (22g) Scheibe 4 % DURCHSCHNITTLICHE NÄHRWERTE pro pro Scheibe 100g Brennwert kJ/kcal 1343/323 296/71 Fett 25,0 g 5,5 g 8% davon: - gesättigte Fettsäuren 16,0 g Kohlenhydrate 3,5 g 18% 0,1 g <0,1 g <1 % davon: Zucker <0,1 g 0,1 g <1 % Eiweiß 23,5 g 5,2 g 10 % Salz 1,7 g 0,37 g 6 % Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Esrom g.g.A. 200 g: 9 Scheiben à ca. 22 g Schale: Deckel: Rinde zum Verzehr geeignet. Laktosegehalt <0,1g/100g Unter Schutzatmosphäre verpackt ここ PET PP/PET EDEKA ZENTRALE AG & Co. KG, D-22291 Hamburg, 5027967 DK M204 EC 200ge 4 311501 681114 bei max. +7°C
FAQ
Which is healthier: Esrom or Esrom Norvind Käse?
Overall, Esrom Norvind Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Esrom has fewer calories: 76 kcal versus 323 kcal per 100 g.
Which has less sugar?
Esrom Norvind Käse has less sugar: 0.1 g versus 2.4 g per 100 g.