Comparison

Erbsenprotein Schnetzel vs Herneproteiini safkarouhe

Overall, Erbsenprotein Schnetzel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientErbsenprotein SchnetzelHerneproteiini safkarouhe
Nutri-Score b d
NOVA group 1 1
Calories 354 kcal 400 kcal
Fat 5.5 g 9 g
Saturated fat 1.2 g 2 g
Sugars 2.3 g 0 g
Salt 1.3 g 2.5 g
Fiber 9 g 1 g
Protein 63 g 79 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Erbsenprotein Schnetzel has 12% fewer calories (354 kcal vs 400 kcal).
  • Erbsenprotein Schnetzel has 39% less fat (5.5 g vs 9 g).
  • Erbsenprotein Schnetzel has 40% less saturated fat (1.2 g vs 2 g).
  • Herneproteiini safkarouhe has no sugar, while Erbsenprotein Schnetzel has 2.3 g.
  • Erbsenprotein Schnetzel has 48% less salt (1.3 g vs 2.5 g).
  • Erbsenprotein Schnetzel has 89% more fiber (9 g vs 1 g).
  • Herneproteiini safkarouhe has 20% more protein (79 g vs 63 g).
  • Erbsenprotein Schnetzel has the better Nutri-Score.

Ingredients

Erbsenprotein Schnetzel

100% Erbsen - protein.

Herneproteiini safkarouhe

Herneproteiini (100%)

FAQ

Which is healthier: Erbsenprotein Schnetzel or Herneproteiini safkarouhe?

Overall, Erbsenprotein Schnetzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Erbsenprotein Schnetzel has fewer calories: 354 kcal versus 400 kcal per 100 g.

Which has less sugar?

Herneproteiini safkarouhe has less sugar: 0 g versus 2.3 g per 100 g.

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