Epler vs Blueberry, Blackcurrant, apple & cranberry
Overall, Epler has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Epler | Blueberry, Blackcurrant, app... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 62 kcal | 112 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12.3 g | 9.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 0 g |
| Protein | 0.5 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epler has 44% fewer calories (62 kcal vs 112 kcal).
- Blueberry, Blackcurrant, apple & cranberry has no fat, while Epler has 0.5 g.
- Blueberry, Blackcurrant, apple & cranberry has 19% less sugar (9.9 g vs 12.3 g).
- Epler has 100% more fiber (1.8 g vs 0 g).
- Blueberry, Blackcurrant, apple & cranberry has 97% more protein (17 g vs 0.5 g).
- Epler has the better Nutri-Score.
- Only Epler lists: None.
Ingredients
Epler
Eple
Blueberry, Blackcurrant, apple & cranberry
pommes pressées (73%), raisins blancs pressés (9,6%), baies de cassis pressées (6,7%), poire mixée (4,8%), myrtilles pressées (4,3%), canneberges mixées (1,4%).
FAQ
Which is healthier: Epler or Blueberry, Blackcurrant, apple & cranberry?
Overall, Epler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epler has fewer calories: 62 kcal versus 112 kcal per 100 g.
Which has less sugar?
Blueberry, Blackcurrant, apple & cranberry has less sugar: 9.9 g versus 12.3 g per 100 g.