Comparison

Epinards hâchés 1kg vs Épinard

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Epinards hâchés 1kg	Épinard
Nutri-Score	a	a
NOVA group	1	1
Calories	33 kcal	26 kcal
Fat	0.9 g	0.8 g
Saturated fat	0.2 g	0 g
Sugars	0.5 g	0 g
Salt	0.2 g	0 g
Fiber	3.7 g	2.1 g
Protein	4 g	3.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Épinard has 21% fewer calories (26 kcal vs 33 kcal).
Épinard has no sugar, while Epinards hâchés 1kg has 0.5 g.
Epinards hâchés 1kg has 43% more fiber (3.7 g vs 2.1 g).
Epinards hâchés 1kg has 22% more protein (4 g vs 3.1 g).

Ingredients

Epinards hâchés 1kg

Épinards hachés. traces éventuelles de céréales contenant du gluten et lait.

Épinard

épinards hachés

FAQ

Which is healthier: Epinards hâchés 1kg or Épinard?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Épinard has fewer calories: 26 kcal versus 33 kcal per 100 g.

Which has less sugar?

Épinard has less sugar: 0 g versus 0.5 g per 100 g.

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