Comparison

Epinards Feuilles Préservées 750g vs Espinacas en hojas

Overall, Espinacas en hojas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Epinards Feuilles Préservées 750g

Bonduelle · 750 g

a NOVA 1

Better choice

Espinacas en hojas

Alipende · 1 Kg

a NOVA 1

Nutrition per 100 g

Nutrient	Epinards Feuilles Préservées...	Espinacas en hojas
Nutri-Score	a	a
NOVA group	1	1
Calories	24 kcal	26 kcal
Fat	0.4 g	0.8 g
Saturated fat	0.1 g	0.1 g
Sugars	0.7 g	0.3 g
Salt	0.1 g	0 g
Fiber	2.3 g	3.7 g
Protein	2.5 g	3.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Epinards Feuilles Préservées 750g has 50% less fat (0.4 g vs 0.8 g).
Espinacas en hojas has 57% less sugar (0.3 g vs 0.7 g).
Espinacas en hojas has 38% more fiber (3.7 g vs 2.3 g).
Espinacas en hojas has 19% more protein (3.1 g vs 2.5 g).

Ingredients

Epinards Feuilles Préservées 750g

Epinards Peut contenir du CELERI

Espinacas en hojas

Espinaca.

FAQ

Which is healthier: Epinards Feuilles Préservées 750g or Espinacas en hojas?

Overall, Espinacas en hojas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards Feuilles Préservées 750g has fewer calories: 24 kcal versus 26 kcal per 100 g.

Which has less sugar?

Espinacas en hojas has less sugar: 0.3 g versus 0.7 g per 100 g.

More comparisons

Spinaci in foglie vs Espinacas en hojas Espinacas en hojas vs Biologische bladspinazie... Espinacas vs Epinards Feuilles Préser... Epinards Feuilles Préser... vs Biologische bladspinazie... Epinards Feuilles Préser... vs Blattspinat Zwutschgerl Espinacas en hojas vs Blattspinat Zwutschgerl Szpinak liście vs Espinacas en hojas Espinacas en hojas vs Espinacas