Comparison

Epinards branches vs Epinards hachés bio

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Epinards branches	Epinards hachés bio
Nutri-Score	a	a
NOVA group	1	1
Calories	33 kcal	22 kcal
Fat	0.9 g	0 g
Saturated fat	0.2 g	0 g
Sugars	0.5 g	0.5 g
Salt	0.2 g	0 g
Fiber	3.7 g	2.4 g
Protein	4 g	3.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Epinards hachés bio has 32% fewer calories (22 kcal vs 33 kcal).
Epinards hachés bio has no fat, while Epinards branches has 0.9 g.
Epinards branches has 35% more fiber (3.7 g vs 2.4 g).
Epinards branches has 20% more protein (4 g vs 3.2 g).

Ingredients

Epinards branches

Épinards en branches. traces éventuelles de céréales contenant du gluten et lait.

Epinards hachés bio

Epinards hachés issus de l'agriculture biologique.

FAQ

Which is healthier: Epinards branches or Epinards hachés bio?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards hachés bio has fewer calories: 22 kcal versus 33 kcal per 100 g.

Which has less sugar?

Epinards branches has less sugar: 0.5 g versus 0.5 g per 100 g.

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