Epinard hachés à la crème vs Epinards hachés à la crème fraîche
Overall, Epinard hachés à la crème has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Epinard hachés à la crème
Epinards hachés à la crème fraîche
Nutrition per 100 g
| Nutrient | Epinard hachés à la crème | Epinards hachés à la crème f... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 49 kcal | 78 kcal |
| Fat | 3 g | 4.4 g |
| Saturated fat | 1.9 g | 2.8 g |
| Sugars | 0.8 g | 1.4 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.9 g | 1.7 g |
| Protein | 2 g | 3.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinard hachés à la crème has 37% fewer calories (49 kcal vs 78 kcal).
- Epinard hachés à la crème has 32% less fat (3 g vs 4.4 g).
- Epinard hachés à la crème has 32% less saturated fat (1.9 g vs 2.8 g).
- Epinard hachés à la crème has 43% less sugar (0.8 g vs 1.4 g).
- Epinards hachés à la crème fraîche has 43% more protein (3.5 g vs 2 g).
- Epinards hachés à la crème fraîche is less processed (lower NOVA group).
- Only Epinards hachés à la crème fraîche lists: Gluten.
Ingredients
Epinard hachés à la crème
Epinard haché 65%, eau, crème fraîche liquide 7%, beurre, amidon transformé de riz, sel, amidon transformé de pomme de terre, muscade, gomme de xanthane, poivre.
Epinards hachés à la crème fraîche
Épinards 71%, eau, crème fraîche 10%, farine de blé, lait écrémé en poudre, sel, épices.
FAQ
Which is healthier: Epinard hachés à la crème or Epinards hachés à la crème fraîche?
Overall, Epinard hachés à la crème has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinard hachés à la crème has fewer calories: 49 kcal versus 78 kcal per 100 g.
Which has less sugar?
Epinard hachés à la crème has less sugar: 0.8 g versus 1.4 g per 100 g.