Envia light fromage blanc vs Bresse Bleu Léger 15% M.G.
Overall, Envia light fromage blanc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Envia light fromage blanc
Bresse Bleu Léger 15% M.G.
Nutrition per 100 g
| Nutrient | Envia light fromage blanc | Bresse Bleu Léger 15% M.G. |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 3 |
| Calories | 51 kcal | 223 kcal |
| Fat | 0.1 g | 15 g |
| Saturated fat | 0 g | 11 g |
| Sugars | 4.7 g | 0.5 g |
| Salt | 0.1 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 7.9 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Envia light fromage blanc has 77% fewer calories (51 kcal vs 223 kcal).
- Envia light fromage blanc has 99% less fat (0.1 g vs 15 g).
- Envia light fromage blanc has no saturated fat, while Bresse Bleu Léger 15% M.G. has 11 g.
- Bresse Bleu Léger 15% M.G. has 89% less sugar (0.5 g vs 4.7 g).
- Envia light fromage blanc has 94% less salt (0.1 g vs 1.7 g).
- Bresse Bleu Léger 15% M.G. has 62% more protein (21 g vs 7.9 g).
- Envia light fromage blanc has the better Nutri-Score.
Ingredients
Envia light fromage blanc
Lait écrémé pasteurisé poudre de lait écrémé, minéraux du lait ferments lactiques (lait): vitamine D (lactose).
Bresse Bleu Léger 15% M.G.
lait demi-écrémé,sel,ferments
FAQ
Which is healthier: Envia light fromage blanc or Bresse Bleu Léger 15% M.G.?
Overall, Envia light fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Envia light fromage blanc has fewer calories: 51 kcal versus 223 kcal per 100 g.
Which has less sugar?
Bresse Bleu Léger 15% M.G. has less sugar: 0.5 g versus 4.7 g per 100 g.