Comparison

Ensalada china vs Ensalada china

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientEnsalada chinaEnsalada china
Nutri-Score c c
NOVA group — —
Calories 33 kcal 33 kcal
Fat 0.3 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 4.3 g 4.3 g
Salt 1 g 1 g
Protein 0.6 g 0.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Ensalada china

Not available.

Ensalada china

Not available.

FAQ

Which is healthier: Ensalada china or Ensalada china?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ensalada china has fewer calories: 33 kcal versus 33 kcal per 100 g.

Which has less sugar?

Ensalada china has less sugar: 4.3 g versus 4.3 g per 100 g.

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