English Toffee with Nuts vs Riesen Chocolate
Overall, Riesen Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | English Toffee with Nuts | Riesen Chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 556 kcal | 448 kcal |
| Fat | 38.9 g | 18 g |
| Saturated fat | 16.7 g | 10.4 g |
| Sugars | 44.4 g | 44.2 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 2.8 g | — |
| Protein | 5.6 g | 4.1 g |
| Additives | 2 | 4 |
| Allergens | Milk, Nuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riesen Chocolate has 19% fewer calories (448 kcal vs 556 kcal).
- Riesen Chocolate has 54% less fat (18 g vs 38.9 g).
- Riesen Chocolate has 38% less saturated fat (10.4 g vs 16.7 g).
- Riesen Chocolate has 84% less salt (0.1 g vs 0.9 g).
- English Toffee with Nuts has 26% more protein (5.6 g vs 4.1 g).
- Only English Toffee with Nuts lists: Nuts.
Ingredients
English Toffee with Nuts
sugar, almonds, butter, sweet cream, salt, palm kernel oil, cocoa powder processed with alkali, nonfat milk powder, whey powder, soy lecithin, emulsifier, cocoa mass, natural flavors
Riesen Chocolate
glucose syrup, sugar, condensed whey (milk), cocoa mass, palm fat, condensed skimmed milk, cocoa, cocoa butter, humectant sorbitol syrup, butterfat (milk), whey powder (milk), modified starch, emulsifier: soya lecithins, vanilla extract
FAQ
Which is healthier: English Toffee with Nuts or Riesen Chocolate?
Overall, Riesen Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riesen Chocolate has fewer calories: 448 kcal versus 556 kcal per 100 g.
Which has less sugar?
Riesen Chocolate has less sugar: 44.2 g versus 44.4 g per 100 g.