Emmental français râpé au lait cru vs Danone Assil Banane
Overall, Danone Assil Banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Emmental français râpé au lait cru
Danone Assil Banane
Nutrition per 100 g
| Nutrient | Emmental français râpé au la... | Danone Assil Banane |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 391 kcal | 38 kcal |
| Fat | 30 g | 2.7 g |
| Saturated fat | 19 g | 1.8 g |
| Sugars | 0 g | 14.3 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 1.1 g | 0 g |
| Protein | 29 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danone Assil Banane has 90% fewer calories (38 kcal vs 391 kcal).
- Danone Assil Banane has 91% less fat (2.7 g vs 30 g).
- Danone Assil Banane has 91% less saturated fat (1.8 g vs 19 g).
- Emmental français râpé au lait cru has no sugar, while Danone Assil Banane has 14.3 g.
- Danone Assil Banane has 80% less salt (0.1 g vs 0.5 g).
- Emmental français râpé au lait cru has 100% more fiber (1.1 g vs 0 g).
- Emmental français râpé au lait cru has 88% more protein (29 g vs 3.4 g).
- Only Emmental français râpé au lait cru lists: Milk.
Ingredients
Emmental français râpé au lait cru
Lait cru biotogique de vache, sel, ferments lactiques, enzyme coagulante.
Danone Assil Banane
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FAQ
Which is healthier: Emmental français râpé au lait cru or Danone Assil Banane?
Overall, Danone Assil Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danone Assil Banane has fewer calories: 38 kcal versus 391 kcal per 100 g.
Which has less sugar?
Emmental français râpé au lait cru has less sugar: 0 g versus 14.3 g per 100 g.