Emmental français râpé vs Emmental rapé
Overall, Emmental français râpé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Emmental français râpé | Emmental rapé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 362 kcal | 371 kcal |
| Fat | 28 g | 29 g |
| Saturated fat | 19.9 g | 20 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.5 g | 0 g |
| Protein | 27 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emmental français râpé has 75% less sugar (0.5 g vs 2 g).
- Emmental français râpé has 100% more fiber (0.5 g vs 0 g).
- Emmental français râpé has the better Nutri-Score.
Ingredients
Emmental français râpé
_Lait_ de vache pasteurisé, sel, ferments lactiques et d'affinage (dont _lait_), enzyme coagulante
Emmental rapé
Lait de vache pasteurisé (origine : France), sel, ferments (dont lait). [facultative - étiquetée]
FAQ
Which is healthier: Emmental français râpé or Emmental rapé?
Overall, Emmental français râpé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emmental français râpé has fewer calories: 362 kcal versus 371 kcal per 100 g.
Which has less sugar?
Emmental français râpé has less sugar: 0.5 g versus 2 g per 100 g.