Emincés de saumon atlantique fumé 5 baies 100g vs Truite Fumée
Overall, Truite Fumée has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Emincés de saumon atlantique fumé 5 baies 100g
Truite Fumée
Nutrition per 100 g
| Nutrient | Emincés de saumon atlantique... | Truite Fumée |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 225 kcal | 181 kcal |
| Fat | 15 g | 9.9 g |
| Saturated fat | 2.2 g | 1.6 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite Fumée has 20% fewer calories (181 kcal vs 225 kcal).
- Truite Fumée has 34% less fat (9.9 g vs 15 g).
- Truite Fumée has 27% less saturated fat (1.6 g vs 2.2 g).
- Truite Fumée has 37% less salt (2.2 g vs 3.5 g).
- Truite Fumée has the better Nutri-Score.
- Truite Fumée is less processed (lower NOVA group).
Ingredients
Emincés de saumon atlantique fumé 5 baies 100g
Saumon Atlantique** (Salmo salar) 93%, mélange 5 baies 4% (graines de coriandre,poivre vert, poivre blanc, poivre noir, baies roses, sirop de glucose), sel. **poissons.
Truite Fumée
Truite , sel
FAQ
Which is healthier: Emincés de saumon atlantique fumé 5 baies 100g or Truite Fumée?
Overall, Truite Fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite Fumée has fewer calories: 181 kcal versus 225 kcal per 100 g.
Which has less sugar?
Emincés de saumon atlantique fumé 5 baies 100g has less sugar: 0 g versus 0 g per 100 g.