Eier vs Huevos de gallinas camperas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Eier | Huevos de gallinas camperas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 153 kcal | 150 kcal |
| Fat | 11 g | 11.1 g |
| Saturated fat | 3.3 g | 3.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Eier
Eier.
Huevos de gallinas camperas
_Huevo_.
FAQ
Which is healthier: Eier or Huevos de gallinas camperas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevos de gallinas camperas has fewer calories: 150 kcal versus 153 kcal per 100 g.
Which has less sugar?
Eier has less sugar: 0.5 g versus 0.5 g per 100 g.