Comparison

Oeufs frais vs Huevos de gallinas camperas

Overall, Oeufs frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Oeufs frais	Huevos de gallinas camperas
Nutri-Score	a	a
NOVA group	1	1
Calories	140 kcal	150 kcal
Fat	9.8 g	11.1 g
Saturated fat	2.6 g	3.1 g
Sugars	0.5 g	0.5 g
Salt	0.3 g	0.4 g
Fiber	0.5 g	0 g
Protein	13 g	12.5 g
Additives	0	0
Allergens	Eggs	Eggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Oeufs frais has 12% less fat (9.8 g vs 11.1 g).
Oeufs frais has 16% less saturated fat (2.6 g vs 3.1 g).
Oeufs frais has 100% more fiber (0.5 g vs 0 g).

Ingredients

Oeufs frais

Oeufs

Huevos de gallinas camperas

_Huevo_.

FAQ

Which is healthier: Oeufs frais or Huevos de gallinas camperas?

Overall, Oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oeufs frais has fewer calories: 140 kcal versus 150 kcal per 100 g.

Which has less sugar?

Oeufs frais has less sugar: 0.5 g versus 0.5 g per 100 g.

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