Ecorces de citrons confits vs Citrons entieres
Overall, Citrons entieres has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Ecorces de citrons confits
Citrons entieres
Nutrition per 100 g
| Nutrient | Ecorces de citrons confits | Citrons entieres |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 315 kcal | 26 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 55 g | 2.2 g |
| Salt | 0 g | 6 g |
| Fiber | — | 0.2 g |
| Protein | 1 g | 2.2 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citrons entieres has 92% fewer calories (26 kcal vs 315 kcal).
- Citrons entieres has 96% less sugar (2.2 g vs 55 g).
- Ecorces de citrons confits has 100% less salt (0 g vs 6 g).
- Citrons entieres has 55% more protein (2.2 g vs 1 g).
- Ecorces de citrons confits has the better Nutri-Score.
- Citrons entieres is less processed (lower NOVA group).
Ingredients
Ecorces de citrons confits
Écorces de citrons, sirop de glucose-fructose, sucre, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique.
Citrons entieres
Citrons (80%), eau, sel, conservateur:E330, E223.
FAQ
Which is healthier: Ecorces de citrons confits or Citrons entieres?
Overall, Citrons entieres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citrons entieres has fewer calories: 26 kcal versus 315 kcal per 100 g.
Which has less sugar?
Citrons entieres has less sugar: 2.2 g versus 55 g per 100 g.