Ecorces de citrons confits vs Citron confit
Overall, Ecorces de citrons confits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ecorces de citrons confits | Citron confit |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 315 kcal | 19 kcal |
| Fat | 0.3 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 55 g | 0.9 g |
| Salt | 0 g | 5.9 g |
| Protein | 1 g | 0.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citron confit has 94% fewer calories (19 kcal vs 315 kcal).
- Ecorces de citrons confits has 50% less fat (0.3 g vs 0.6 g).
- Citron confit has 98% less sugar (0.9 g vs 55 g).
- Ecorces de citrons confits has 99% less salt (0 g vs 5.9 g).
- Ecorces de citrons confits has 30% more protein (1 g vs 0.7 g).
- Ecorces de citrons confits has the better Nutri-Score.
- Citron confit is less processed (lower NOVA group).
- Only Citron confit lists: Sulphur dioxide and sulphites.
Ingredients
Ecorces de citrons confits
Écorces de citrons, sirop de glucose-fructose, sucre, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique.
Citron confit
Citrons confits d'Espagne, eau, sel, acide lactique, conservateur _sulfites_.
FAQ
Which is healthier: Ecorces de citrons confits or Citron confit?
Overall, Ecorces de citrons confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron confit has fewer calories: 19 kcal versus 315 kcal per 100 g.
Which has less sugar?
Citron confit has less sugar: 0.9 g versus 55 g per 100 g.