Éclairs au café vs Eclair cafe
Overall, Éclairs au café has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Éclairs au café
Eclair cafe
Nutrition per 100 g
| Nutrient | Éclairs au café | Eclair cafe |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 243 kcal |
| Fat | 6.4 g | 11.1 g |
| Saturated fat | 3.7 g | 5.7 g |
| Sugars | 16 g | 19.3 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 1 g | 0.4 g |
| Protein | 3 g | 5.6 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Éclairs au café has 25% fewer calories (182 kcal vs 243 kcal).
- Éclairs au café has 42% less fat (6.4 g vs 11.1 g).
- Éclairs au café has 35% less saturated fat (3.7 g vs 5.7 g).
- Éclairs au café has 17% less sugar (16 g vs 19.3 g).
- Éclairs au café has 60% more fiber (1 g vs 0.4 g).
- Eclair cafe has 46% more protein (5.6 g vs 3 g).
- Éclairs au café has the better Nutri-Score.
Ingredients
Éclairs au café
Eau, sucres (sucre, glucose, sirop de glucose), _oeufs_ entiers 10,7%, farine de _blé_, amidon modifié de pomme de terre, _beurre_ concentré 2.9%, _lait_ entier en poudre, lactosérum (_lait_), beurre de cacao, extrait de café 1,2%, fibres végétales, épaississant: gomme xanthane, sel, café soluble 0,09, gélifiant: pectine, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
Eclair cafe
Eau, oeufs, sucre, lait entier en poudre, farine de blé, beurre, lait écrémé en poudre, amidon modifié, sirop de glucose, extrait de café liquide 1,5% (eau, café, sucre), beurre de cacao, huile de tournesol non hydrogénée, jaunes d'oeuf, beurre concentré, sel, café soluble 0,2%, émulsifiant (E322 (soja)), arôme naturel de vanille.
FAQ
Which is healthier: Éclairs au café or Eclair cafe?
Overall, Éclairs au café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Éclairs au café has fewer calories: 182 kcal versus 243 kcal per 100 g.
Which has less sugar?
Éclairs au café has less sugar: 16 g versus 19.3 g per 100 g.