Ebly L'original vs Nos melanges gourmands
Overall, Ebly L'original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Ebly L'original
Nos melanges gourmands
Nutrition per 100 g
| Nutrient | Ebly L'original | Nos melanges gourmands |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 135 kcal | 346 kcal |
| Fat | 0.5 g | 2.8 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 11 g |
| Protein | 4.7 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ebly L'original has 61% fewer calories (135 kcal vs 346 kcal).
- Ebly L'original has 82% less fat (0.5 g vs 2.8 g).
- Ebly L'original has 80% less saturated fat (0.1 g vs 0.5 g).
- Ebly L'original has 50% less sugar (0.5 g vs 1 g).
- Nos melanges gourmands has 80% more fiber (11 g vs 2.2 g).
- Nos melanges gourmands has 71% more protein (16 g vs 4.7 g).
- Nos melanges gourmands has the better Nutri-Score.
- Ebly L'original is less processed (lower NOVA group).
Ingredients
Ebly L'original
Blé précuit à la vapeur
Nos melanges gourmands
_Blé_ dur précuit 65%, lentilles vertes précuites 10%, lentilles blondes décortiquées précuites 10%, quinoa rouge 5%, riz sauvage 5%, flocons d'_orge_ 5%. Peut contenir des traces de soja, de graines de sésame et de moutarde.
FAQ
Which is healthier: Ebly L'original or Nos melanges gourmands?
Overall, Ebly L'original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ebly L'original has fewer calories: 135 kcal versus 346 kcal per 100 g.
Which has less sugar?
Ebly L'original has less sugar: 0.5 g versus 1 g per 100 g.