Comparison
Dýňový olej vs Olizéa
Overall, Olizéa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dýňový olej | Olizéa |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 2 |
| Calories | 828 kcal | 900 kcal |
| Fat | 92 g | 100 g |
| Saturated fat | 18 g | 8.9 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olizéa has 51% less saturated fat (8.9 g vs 18 g).
- Olizéa has the better Nutri-Score.
Ingredients
Dýňový olej
Jedlý rostlinný olej jednodruhový z dýňových semen.
Olizéa
80% huile de colza Origine France, 20% huile d'olive vierge extra.
FAQ
Which is healthier: Dýňový olej or Olizéa?
Overall, Olizéa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dýňový olej has fewer calories: 828 kcal versus 900 kcal per 100 g.
Which has less sugar?
Dýňový olej has less sugar: 0 g versus 0 g per 100 g.