Dried organic strawberries vs Strawberries
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dried organic strawberries | Strawberries |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | — |
| Calories | 343 kcal | 320 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 75 g | 78 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 2 g |
| Protein | 0 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried organic strawberries has no fat, while Strawberries has 1 g.
- Dried organic strawberries has no saturated fat, while Strawberries has 0.5 g.
- Strawberries has 100% more fiber (2 g vs 0 g).
- Strawberries has 100% more protein (1 g vs 0 g).
Ingredients
Dried organic strawberries
Organic dried strawberries, organic apple juice concentrate.
Strawberries
53% fraises (Senga sengana), 42% concentré de jus de pomme et 4% de citron, < 1% huile de tournesol. Les fraises peuvent s'ajouter au yaourt, aux céréales du petit déjeuner, aux milk-shakes ou manger directement. Conserver dans un endroit frais et sec, refermer l'emballage après chaque usage.
FAQ
Which is healthier: Dried organic strawberries or Strawberries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberries has fewer calories: 320 kcal versus 343 kcal per 100 g.
Which has less sugar?
Dried organic strawberries has less sugar: 75 g versus 78 g per 100 g.